lifestyle Archives - Dr. KarenTurnerPhD https://karenturnerphd.org/tag/lifestyle/ Dr. KarenTurnerPhD Wed, 06 Sep 2023 14:51:14 +0000 en-US hourly 1 https://wordpress.org/?v=7.1.1 https://karenturnerphd.org/wp-content/uploads/2026/03/cropped-Karen-Turner-logo-32x32.png lifestyle Archives - Dr. KarenTurnerPhD https://karenturnerphd.org/tag/lifestyle/ 32 32  Everything You’ve Always Wanted to Know About Holding Your Camera, But Were Afraid to Ask https://karenturnerphd.org/everything-youve-always-wanted-to-know-about-holding-your-camera-but-were-afraid-to-ask/ Wed, 06 Sep 2023 14:46:44 +0000 https://karenturnerphd.org/?p=5638   Ok, so first of all, the most important thing about taking pictures is not the size of the camera, not the megapixels, or film quality or camera…

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Ok, so first of all, the most important thing about taking pictures is not the size of the camera, not the megapixels, or film quality or camera brand. It’s not even how much money you spent on the camera. The most important thing about taking a picture is how you hold your camera. “How you hold a camera? How no brainer can you get?” You might ask. Au Contraire. How you hold your camera can change your entire picture taking game.

When I see people taking pictures and holding their cameras wrong, I really want to go up and tell them what to do, but I’ve tried it and no one has ever thanked me…instead, they kind of act like they want to kill me for it, so maybe if I talk about it in a very safe place like this forum, everyone will know how to hold their cameras and I will finally be able to rest.

We’re mainly talking SLR type cameras here, because the bigger the lens, the bigger the impact on the shot you’re about to take and movement can make, but Point and Shooters, lend an ear, because this does apply to you as well.

Pick up your camera and hold it like you normally would take a picture. Your right hand is gripping the camera, index finger on the trigger…that’s the no brainer part, you’re right. But now look at your left hand and elbow. First put your left hand straight out in the air for 60 seconds. Do you notice any wavering or shaking? At any age, the answer most likely would be yes. Most people shoot with their left hand over their lens, pressing down on it, with their left elbow out and away from their bodies. If you hold your camera that way for more than a couple of seconds, the weight of your unbraced hand against the camera will cause the camera to shake, thus blurring your pictures. Your hand should be palm UP, underneath the lens of the SLR or DSLR, or under the body of the point and shoot, not on top of the camera pushing down on it. Your elbows should be in, bracing tightly against your body, so that if you have any shake, or if you’re shooting at an exposure slower than 1/60th of a second, you’re braced against your body, which is bigger and most likely less shaky than your hands. What about the strap? Some people like putting it around their necks, and while that’s a super safe way of holding a camera, it always makes me feel claustrophobic, but with your NEW way of holding your camera, if someone knocks it or you need your right hand for some reason, your left hand is there already underneath, holding the camera as backup. Woo Hoo! You’re now ready to take beautiful, vibrant, amazing pictures.

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Judaism: An Introduction https://karenturnerphd.org/judaism-an-introduction/ Tue, 05 Sep 2023 08:54:44 +0000 https://karenturnerphd.org/?p=5272   Since the beginning of Judaism, the religion has been presented as one that is based on an agreed relationship between God and the Jews or the Children…

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Since the beginning of Judaism, the religion has been presented as one that is based on an agreed relationship between God and the Jews or the Children of Israel. It is considered as the first religion to be based around the concept of a single God or monotheism. Psychological articles abound with references to Judaic features as being the predecessor of all modern-day Western beliefs of religion, moral codes, and public laws.

As one of the oldest, if not the oldest formalized religion, even nowadays, Judaism is practiced with fervor as many of its beliefs, precepts, books and texts are adhered to by not only Jewish followers but also play a pivotal role in other religions of Abrahamic origins. Many readers are aware that Christianity incorporates the Old Testament or the Judaic Bible, but may be surprised to learn that Islam has also been greatly influenced by Judaism; and thus both Christianity and Islam are recognized as Semitic religions or variations or expansions upon Judaic doctrines. In fact, psychological articlestell us that Muslims are technically forbidden from marrying outside their faith unless marrying a Christian or a religious cousinJew.

Basic Principle of Judaism:

The most important principle of Judaism has always been an unwavering and strong belief in the existence of a single, omnipotent, omniscient and uplifting God; who is the Supreme Being, the creator of our Universe and the ruler of it all. As believed by its followers, Judaism arose from an agreement or a covenant that was formed between God and the people of Israel; when God revealed his laws and decrees to the Prophet Moses at Mount Sinai. This was done not only in the oral but also the written Torah, the holy book of the Jews. Tradition requires that followers of Judaism read and follow the commandments set forth in the Torah. The word “tradition” is used here because in spite of history showing Judaism to revere the concepts given in the Torah and hold them to be the principles on which Judaism is founded, modern day Judaism does not vest all authority in any one entity but believes in various holy texts, doctrines of law, and the interpretation of these laws by scholarly rabbis.

Who is a Jew?

To be a Jew, one needs to either be born to a Jewish mother or have converted to Judaism. This is an important point that many fail to understand as Judaism is a religion whereas being a Jew is commonly and inaccurately considered a racial or a nationalistic term. For instance, the Nazi’s wrongly decreed Judaism a race and additionally people often incorrectlyconfuse Zionism, (people living in Israel after establishing the Jewish nation in Palestine), with Judaism, the followers of the Jewish faith. According to psychological articles regarding the tradition that being born to a Jewish mother automatically gives the descendent Jewish status, it is explained that during the time of Jewish slavery, Jewish woman were routinely raped by their Egyptian slave owners, and therefore, Jews considered the mother as the proper descendent of Jewish lineage. Additionally, in a psychological article examining the subject,
Rebecca Weiner, in Who is a Jew? (Jewish Virtual Library) contends that anyone born of a Jewish mother or anyone converted to the religion is recognized as a Jew. Throughout history, Jews have been referred to by many names, some of the most common being Children of Israel or Israelites, which refers to the fact that the people are descendants of Jacob, who was also called Israel. (Jewish Virtual Library)

Contrary to misconceptions, modern as well as ancient Judaism embrace converts, (i.e., The Old Testament talks of Ruth as a convert and recognizes the children of Ruth as Jews), but does not attempt to convert those not actively seeking out Judaism. Boomer Yearbook, the website for psychological articles about types of discrimination, also discovered that technically speaking a Jew remains a Jew forever whether born Jewish, converted to Judaism or a practice of the Faith.

Prayers in Judaism:

Judaism traditionally involves praying three times a day whereas a 4th prayer is offered on certain occasions. Common Jewish holidays are the:

• Shabbat
• 3 Pilgrimage Festivals
• High Holy Days, and
• Hanukkah

Followers of Judaism traditionally wear a small round cap called a kippah, and a prayer shawl known as a tallit. In addition, knotted tassels called tzitzi and 2 square boxes made of leather called tefillin are also worn on certain occasions.

Astoundingly and still not completely understood, is the fact cited by Gail Lichtman in her 2004 psychological article, “Beating the Odds: Why Jews win so many Nobel Prizes”, Jews comprise less than .2% of the World’s population and yet have received 22% of Nobel Science Awards and an additionally high percentage of Nobel Prizes in Arts and Literature! In other words while only 1 out of every 1000 persons in the world is Jewish, nonetheless, they are recognized as a disproportionately represented body of contributors to world thought and innovation. In the 1996 book, “Comets, Jews and Christians,” the amazing statistic is presented that in the US, where Jews represent a slightly higher concentration than in the world population, (albeit still less that 2% of US people), approximately 32% have been awarded Nobel Science Prizes alone. Numerous psychological articles have pondered why this is true, but no definitive answers have been concluded.
Thus the world’s Jewish population that numbers approximately 12 million in 2009 has consistently been recognized as forerunners in intellectual thought and scientific contributions.

Psychological Articles as Solutions to Types of Discrimination

Psychological Articles as Solutions to Types of Discrimination

The Psychological Article on An Introduction to Judaism is part of Boomer Yearbook’s continuing series of psychological articles on World Religions, Spirtuality, and Solutions to Types of Discrimination. 

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Native Spirituality https://karenturnerphd.org/native-spirituality/ Sat, 02 Sep 2023 19:43:03 +0000 https://karenturnerphd.org/?p=5142   Native spirituality relates to the spiritual and religious beliefs of the Native Americans of North America and Canada that have evolved over thousands of years. Psychological articles tell us…

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Native spirituality relates to the spiritual and religious beliefs of the Native Americans of North America and Canada that have evolved over thousands of years. Psychological articles tell us that while these beliefs vary widely among the dozens of practicing Native American tribes they also share a commonality that has resulted from the first American continent migrations that increased trade and interaction between widely dispersed peoples, and thus spread belief systems and helped reduced some types of discrimination.

Psychological articles inform us that Native Spirituality has a few fundamental ideas upon which belief structures are constructed. The central beliefs being that the Earth is the mother of all life alongside the other commonly held conviction that a Great Spirit created this world and all its inhabitants. Additionally, all living things, animals and plants included, (i.e., anima belief) with no types of discrimination, have spirits that have to be revered and respected. Furthermore, all living things in this world are interconnected though a Circle of Life, which is represented by the Medicine Wheel.

The Medicine Wheel shows that in essences, existence and life are circular, with each side of the Wheel representing a different stage of the life journey. Psychological articles explain that the east is a child’s birth and the initial years of his life represented by the daily birth of the sun. The south is the lifetime of childhood indicating intellectual development. The west is adult life and the reflective stage or inward looking thought. The north shows the maturing of life with its accompanying spirituality. The sides of the circle are equal and indicate no type of discrimination. The center of the wheel is of paramount importance as it symbolizes Earth mother and the Great Spirit Creator. Psychological articles tell us that its position in the center of the Wheel thus highlights the importance of these constructs in the birth of life and its continuing nature and journey.

From its philosophical roots concerned with “being” and the nature of reality, Native Spirituality has developed a number of basic moral concepts and rituals:

o Earth is the Mother of Life, who has her own identity and value and must be properly looked after.
o A plant or animal’s spirits must be respected when its life is being taken or being consumed by rituals such as offerings of tobacco, sacred plants and herbs.
o Prayers of thanks must be performed readily and frequently.
o Families are of intrinsic value and respect must be shown to every individual.
o Gifts are frequently given to both solidify arrangements as well as to show deference.
o Ceremonies are of central importance for both individual and community life
o Respect must be shown to others with differing beliefs.

Although originating with abstract concepts, psychological articles tell us that the practice of Native Spirituality is heavily steeped in spiritual significant acts and rituals; the transmission of which follows the oral, (not written) tradition and is handed down from generation to generation over hundreds of years. The primary carriers of this knowledge are the Shamans, the spiritual leaders or ‘clergy’ that play a central role in the conduct of rituals and rites of passage. These rituals can range from ceremonies celebrating marriage, mourning death, coming of adulthood etc, which are conducted in specific places made for this purpose. Sweat lodges, Arbors, Long houses (for special occasions), Sundance and Naming are among the most important of ceremonies which are conducted in ‘Pow Wow’s or the term used when Native Spiritualists gather for celebrations and social interaction.

Native Spirituality encompasses virtually every aspect of the followers individual and community life such as clothing, food consumption, medical and health practices, symbols, weapons, and reverence of all natural objects being viewed as scared thereby making no type of discrimination between different life elements. For Native Spiritualists we all belong to Mother Earth.

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