Embark on a Transformational Journey with Dr. Karen's 12-Week Program: Overcome Obstacles, Unleash Potential, and Elevate Performance
Discover a roadmap to realizing your aspirations and maximizing your performance through Dr. Karen Turner's comprehensive 12-week program. This empowering journey is tailored to empower you to break through stumbling blocks, tap into your inherent potential, and achieve remarkable results. Each session is meticulously crafted to guide you through essential aspects of personal growth and goal attainment.
12 week Session Breakdown
Session 1
What Do I Want? ……….Decision Making
Session 2
Why Do I Want It? ……….Values Clarification
Session 3
My Personal Vision? ……….Creating Your Goals
Session 4
What Has Stopped Me in the Past? ……….Self-sabotage and Fear
Session 5
What Am I Willing to Do to get It? ……….Enduring the Struggle
Session 6
What Do I Need to Change Before I Can Do It? ……….Transforming Thoughts
Session 7
Creating My Action Plan ……….Gaols, Sub-goals, Tasks
Session 8
Who Supports Me? ………Social Support
Session 9
Who Has Done This Before Me? ……….Mentors/ Role Models
Session 10
How Can I Motivate Myself? ……….Spirituality and Self-help
Session 11
How Am I Doing? ……….Assessing Progress
Session 12
I’m Confident I Can and Will Do IT! ……….Accepting Success
EMPOWER YOUR PATH
Individual and Group Programs for Personal Growth and Achievement
Dr. Turner is now offering individual and group programs for personal empowerment in the pursuit of any life-improvement goal you may have. The program is designed to help people determine what they want, what they are will to do to get it, and how to keep on track until they have it. It can be adapted to the following types of goals:
- Achieving Career Goals
- Personal power and life improvement
- Intimacy: Loving and being loved
- Improving athletics, health, lifestyle and finances
- Play and creativity unleashing expressive potential
- Finding authenticity and a meaningful life