In recent times, the religion of Islam has come under criticism due to terrorists’ acts being carried out by radical groups. Yet, this is a distortion of the principles of Islam, whose very name stands for Peace. (Islam means peace). Whether it is fair to vilify the Islamic religion because...
The word meditation frequently brings the image of Buddha to one’s mind. It literally connotes relieving the mind of all thoughts and focusing on one object not only for contemplation but also for spiritual development. It relaxes mind and body and uplifts the soul and psychological articles often tell of people who...
You know what really drives me crazy? When you’re at an event, a family reunion, as company picnic, whatever, and some guy starts taking pictures of every little insignificant thing. Like me eating corn on the cob. Corn on the cob in one of my favorite foods in the world,...
They say life begins at forty; while this is also the peak life stress point. Home, career, relationships and even your self are all stress contributors. Some stress, especially when kept under reasonable control is positive and healthy and can help us perform gracefully under pressure. On the other hand,...
Okay, there is this little trick, an optical illusion as it is called, known as “The Spinning Girl.” The first thing that may come to your mind when you hear about “The Spinning Girl” is a lurid vision of a scantily-clad pole dancer or the newly-crowned champion on the Polish...
The practitioner of a belief is convinced of the truth of his faith, thus an interested observer is robbed of his perspective. Sufism, the mystical strain of Islam, is no stranger to this dilemma. As seen from the periphery, Sufism is the meditational mystical aspect of a World Religion sharing...
“It’s just the usual back pain, it’ll go away…” These are common words that many baby boomers suffering from fibromyalgia, have been known to utter. It is terribly convenient to just ignore simple pains and body irregularities rather than to make a big fuss about them. Aside from that, with...
Meditation is for the purposes of calming the mind and attaining an internal peace. Meditation is something that is useful in environments of stress and can have surprising benefits varying from simply feeling better in the moment to keeping cholesterol levels down. Many people do not know how to meditate,...
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