Healthy Lifestyle

Category: Healthy Lifestyle

Sleep After Sixty

Sleep often changes with age. Melatonin production can decrease, circadian rhythms can shiftearlier, and deep sleep can become shorter. Stress, medications, and health conditions canadd to the challenge.Practical…

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 Do Boomers need Viagara?

  Regardless of age, individuals should have the right to pursue a full high quality life of their own choosing. Yet oftentimes many aging boomers falsely believe that…

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 Elderly Problems: High Cholesterol

  Cholesterol is can be a problem for anyone, especially the fast food generation with poor exercise habits, but it is particularly troublesome when it is also an elderly…

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Heart Attack Symptoms Differ In Women!

Traditionally, when we think of a heart attack we think of crushing pain in the chest that seems to radiate down the left arm. While these may be…

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Knowing Your Family Medical History

  In this day and age, there are many different options available to keep yourself healthy when you know what you are up against. For some, it seems…

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