Baby Boomers Generation Archives - Dr. KarenTurnerPhD https://karenturnerphd.org/category/baby-boomers-generation/ Dr. KarenTurnerPhD Sat, 29 Aug 2026 19:28:43 +0000 en-US hourly 1 https://wordpress.org/?v=7.1.2 https://karenturnerphd.org/wp-content/uploads/2026/03/cropped-Karen-Turner-logo-32x32.png Baby Boomers Generation Archives - Dr. KarenTurnerPhD https://karenturnerphd.org/category/baby-boomers-generation/ 32 32 How Many Circles Do You See? The Answer https://karenturnerphd.org/how-many-circles-optical-illusion-answer-key/ Mon, 24 Aug 2026 12:15:17 +0000 https://karenturnerphd.org/how-many-circles-optical-illusion-answer-key/ The intended answer is 14 primary circles. The gold highlights and shadows may persuade your eyes to count more. Here is why.

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If you looked once and felt certain, then looked again and changed your answer, the illusion did exactly what it was designed to do. What appears simple at first becomes surprisingly slippery when light, color, texture, and expectation begin competing for your attention.

Bright sapphire and gold concentric-circle optical illusion asking viewers to count the circles and find a hidden 77.
How many circles do you see? Look again and see whether you can find the hidden 77. Concept by Karen Turner, PhD. AI-assisted image.

How Many Circles Are in the Optical Illusion?

The intended answer is 14 primary circles. Some viewers may count more if they include the fine decorative outlines, bright glow lines, or outer arcs as separate circles. That difference is part of the illusion, not a mistake.

There is nothing wrong with your eyes or your reasoning if your number was different. The sapphire bands provide the main circular structure, while the gold highlights, shadows, and reflections create secondary edges. Your brain must decide which boundaries belong together, and different viewers may organize those boundaries differently.

Where Is the Hidden 77?

The “77” is intentionally woven into small breaks, angles, and negative spaces among the rings rather than printed as an obvious number. Look slightly above and to the right of center, then let your eyes soften instead of studying every line. The idea is to discover the suggestion of two sevens, not a large, plainly drawn 77.

If you did not see it immediately, that was the point. Once the mind is given a clue, it begins reorganizing the same visual information and looking for a new pattern.

Why Do People Count Different Numbers?

Vision is not a camera that records every detail with perfect neutrality. The brain rapidly groups edges, contrast, light, shadow, and repeated shapes into a picture that feels coherent. In this design:

  • Concentric rings create several competing boundaries.
  • Gold highlights can look like additional circles.
  • Shadows can separate one band into what appears to be two.
  • Sparkles and texture pull attention away from the complete shape.
  • The hidden-number challenge encourages the brain to search for angles inside curves.

Is This Optical Illusion a Psychological Test?

No. This is a perception game, not a psychological test. The number of circles you see does not diagnose anger, trauma, intelligence, personality, or mental health. It simply shows how easily visual context can influence what we notice first.

That distinction matters. Puzzles can be playful, thought provoking, and even useful for discussing attention, but they should not be presented as validated psychological assessments when they are not.

What a Second Look Can Teach Us

What we notice first is not always all that is there. Sometimes a second look changes the picture. That is true of optical illusions, and often of life. Curiosity gives us room to revise an answer without feeling that the first answer made us foolish.

Explore more Nimble Mind puzzles, reflections on aging, and conversations about living fully in the Boomer Yearbook Blog. You may also enjoy What Do You See First? The Psychology Behind Optical Illusions and a Nimble Mind.

Frequently Asked Questions

How many circles are in the optical illusion?

The intended answer is 14 primary circles. Some viewers may count more if they include glow lines, fine outlines, or outer decorative arcs.

Why do people count different numbers?

Highlights, shadows, and textured edges create competing visual boundaries. The brain may group those boundaries differently from one viewing to the next.

Is this optical illusion a psychological test?

No. This is a visual perception game, not a validated psychological assessment. It does not diagnose anger, trauma, intelligence, personality, or mental health.

Where is the hidden 77?

It is suggested by small breaks, angles, and negative spaces slightly above and to the right of the center of the circle field. It is intentionally subtle.

77 and Still Standing: A Psychologist’s Guide to Aging Without Shrinking

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When Helping Your Adult Children Begins to Hurt You https://karenturnerphd.org/when-helping-adult-children-begins-to-hurt-you/ Wed, 19 Aug 2026 10:26:49 +0000 https://karenturnerphd.org/when-helping-adult-children-begins-to-hurt-you/ Helping an adult child can be an expression of love. But when support threatens your retirement, health, or future, a caring boundary may protect both you and the relationship.

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How to remain loving without sacrificing your financial security, emotional well-being, or future.

There is a particular kind of pain that comes from watching an adult child struggle. No matter how old our children become, part of us still remembers the child who once reached for our hand. When they are frightened, disappointed, underpaid, overwhelmed, or in trouble, the parental instinct to step in can be immediate and powerful.

Helping can be an expression of love. It can also become a pattern that quietly drains our savings, disrupts our sleep, strains other relationships, and leaves us responsible for problems we did not create and cannot permanently solve. The difficult question is not whether we love our children. The question is whether the way we are helping is truly helping them, and whether it is beginning to hurt us.

The short answer: reconsider financial or emotional support when it threatens your retirement, housing, health, peace of mind, or ability to meet future care needs; when help has become expected rather than appreciated; or when repeated rescue prevents an adult child from taking responsibility. A loving boundary is not abandonment. It is a clear decision about what you can offer without sacrificing yourself.

Why Is It So Hard to Stop Helping an Adult Child?

Because the bond does not end when the child reaches adulthood. The role changes, but the concern remains. For many parents, and especially for mothers, being needed has been woven into identity for decades. Saying no may therefore feel like more than refusing a request. It may feel like refusing motherhood itself.

That feeling can be intensified by guilt. We may wonder whether we worked too much, divorced the child’s other parent, failed to notice an earlier struggle, favored a sibling, or made choices we now regret. Financial help can become an attempt to repair an emotional wound. But money cannot resolve every old hurt, and lifelong rescue cannot rewrite the past.

Fear also plays a role. Parents may worry that a boundary will damage the relationship, reduce access to grandchildren, or cause an adult child to pull away emotionally. When love seems to be tied to continued assistance, the parent is no longer giving freely. The parent is paying an emotional price to remain connected.

What Is the Difference Between Supporting and Rescuing?

Healthy support strengthens another person’s ability to move forward. Rescue repeatedly removes the consequences of that person’s decisions. Support is usually specific, limited, and connected to a plan. Rescue tends to be open-ended, urgent, and repeated.

Paying for a short training course that improves employability may be supportive. Paying the same overdue bills every month with no change in the underlying pattern may be rescue. Offering temporary housing after an unexpected crisis may be compassionate. Allowing “temporary” housing to continue indefinitely without expectations may create dependency and resentment.

The distinction is not always obvious, especially in families facing disability, illness, caregiving demands, job loss, divorce, or high housing costs. Compassion requires context. Still, one question remains useful. Is my help increasing this person’s capacity, or is it making me permanently responsible for carrying what belongs to them?

Signs That Helping Has Begun to Hurt You

A single generous act is not the issue. The concern is a pattern in which your child’s needs consistently outrank your own legitimate needs. It may be time to reconsider the arrangement if:

  • You are withdrawing retirement savings, using credit cards, delaying medical or dental care, or falling behind on your own expenses.
  • You are afraid to tell a spouse, partner, financial adviser, or other family member how much you have given.
  • Requests arrive as emergencies, even when the underlying problem is recurring and predictable.
  • You feel anxious, resentful, manipulated, or unable to sleep after conversations about money or assistance.
  • Your adult child reacts to reasonable limits with anger, blame, threats, prolonged silence, or restricted access to grandchildren.
  • You repeatedly solve problems your adult child is capable of addressing, while their behavior remains unchanged.
  • You are jeopardizing your housing, long-term care options, independence, or ability to help yourself later.
  • Your other children believe the arrangement is unfair, secretive, or placing you at risk.

None of these signs automatically makes your child uncaring or you unwise. They do suggest that love has become entangled with fear, obligation, or an unsustainable pattern.

Your Retirement Is Not “Extra Money”

Money set aside for retirement is not an unused family fund. It is intended to pay for housing, health care, insurance, transportation, daily living, emergencies, and the possibility of needing additional care in later years. Many older adults underestimate how long those resources may need to last.

An adult child may have decades to recover from a setback, increase income, change jobs, or rebuild savings. A parent in the later decades of life has far less time to replace depleted assets. This is not selfishness. It is arithmetic, and it is also dignity. Protecting your future reduces the chance that you will later become financially dependent on the very children you were trying to protect. If you are rethinking how your money is meant to serve the rest of your life, financial wellness in the second act is worth revisiting, along with the quieter question of what happens when a child begins counting your money before you are gone.

Seven Questions to Ask Before You Say Yes

  1. Can I afford this without touching money needed for housing, health care, retirement income, emergencies, or future care?
  2. Is this a one-time crisis or the latest request in a repeating pattern?
  3. What steps is my adult child taking to address the underlying problem?
  4. Am I giving because I genuinely want to, or because I am afraid of guilt, anger, rejection, or losing contact?
  5. Would I advise a close friend in my exact financial position to provide this help?
  6. Are there other forms of support, such as information, transportation, child care, budgeting help, or a limited loan, that would be safer for me and more useful to my child?
  7. What will happen after this help ends, and have we said that clearly?

Do not make a major financial decision in the emotional heat of an emergency unless immediate safety is at stake. Give yourself permission to say, “I need time to think about what I can realistically do.” A pause is not a refusal. It is a protection against decisions driven by panic.

How Do You Set a Boundary Without Withdrawing Love?

A boundary is clearest when it is calm, specific, and centered on what you will or will not do. Long explanations often invite negotiation, and accusations create defensiveness. The goal is not to prove that your child is wrong. The goal is to state what is sustainable for you. If saying no has always felt dangerous to you, the pattern behind that is worth understanding; many of us learned early to apologize for taking up space.

Words You Can Use

  • “I love you, and I want you to be secure. I also have to protect the money I will need for the rest of my life.”
  • “I cannot continue making monthly payments. I can help you look at other options.”
  • “I can contribute this amount one time, but I cannot make an ongoing commitment.”
  • “I am not able to lend money, but I can sit with you while you make a plan.”
  • “I understand that you are disappointed. My decision is not a withdrawal of my love.”
  • “I am willing to help in this way, but I am not willing to help in that way.”

If the conversation becomes hostile, you are allowed to end it and return to it later. A boundary does not become unkind simply because someone dislikes it.

Expect Discomfort, But Do Not Mistake It for Wrongdoing

When a family pattern changes, everyone feels the disruption. Your adult child may be surprised, hurt, or angry. You may feel guilty even when your decision is entirely reasonable. Guilt is not always evidence that we have done something wrong. Sometimes it is simply the emotional cost of doing something new.

If you have spent years solving problems, a healthier role may initially feel unnatural. That is recalibration, not rejection. You are changing the form of your love: from taking over to standing beside, from preventing every consequence to respecting another adult’s capacity, from unlimited availability to sustainable care.

When Financial Help Is the Right Choice

This is not an argument against generosity. Families often help one another through illness, disability, unemployment, caregiving, education, divorce, or an unexpected emergency, and support can be deeply meaningful when it is freely chosen and financially safe.

Whenever possible, define the amount, purpose, and end date before money changes hands. Decide whether the assistance is a gift or a loan. If it is a loan, put the terms in writing, even within a loving family. If the sum is substantial, consult a qualified financial, tax, or legal professional before committing. Clarity protects relationships because it reduces later confusion and unspoken expectations.

When the Problem Is Larger Than Money

Sometimes repeated financial crises are connected to addiction, untreated mental health concerns, compulsive spending, gambling, an abusive relationship, or another serious difficulty. More money may temporarily reduce the immediate pressure while leaving the real problem untouched.

In those situations, support may need to take a different form: helping locate professional care, paying a provider directly rather than handing over cash, assisting with a structured treatment plan, or involving an appropriate specialist. If you are concerned about immediate danger, abuse, exploitation, or self-harm, seek qualified local help promptly rather than trying to manage the situation alone.

The Deeper Emotional Work

For many parents, the hardest boundary is internal. We must tolerate the possibility that our child will be unhappy with us. We must separate being loving from being endlessly available. We must accept that another adult’s life belongs to them, even when we would make different choices.

We may also need to grieve. Perhaps we imagined that by this stage of life our children would be settled, secure, and able to support themselves. Perhaps we expected the relationship to feel more mutual. Recognizing that disappointment does not mean giving up on our children. It means telling ourselves the truth about what has been difficult.

Aging without shrinking includes the right to protect our time, our health, our resources, and our future. We do not stop being parents. But we are permitted to become people again, and not only sources of money, housing, child care, rescue, or reassurance. If you have been quietly making yourself smaller to keep the peace, this is the place to notice it.

A Loving Boundary Can Sound Like This

“I love you. I believe in your ability to face this. I will help where I reasonably can, but I cannot sacrifice my own security to remove every difficulty from your life. My boundary is not abandonment. It is how I protect both my future and our relationship.”

The Bottom Line

You can be a devoted parent and still say no. You can be generous without becoming financially unsafe. You can care about your child’s distress without assuming total responsibility for ending it. The goal is not to harden your heart. It is to bring love and wisdom into the same room.

You can love your children deeply without abandoning yourself.

Common Questions About Helping Adult Children Financially

When should parents stop helping adult children financially?

Reconsider financial support when it threatens your own retirement, housing, health care, emergency savings, or future care; when the assistance has become indefinite; or when repeated rescue prevents the adult child from addressing the underlying problem.

Is it selfish to stop giving money to an adult child?

No. Protecting the resources you need for the rest of your life is responsible, not selfish. A parent can remain loving and supportive while limiting or ending financial assistance that is no longer sustainable.

How do I say no to an adult child who asks for money?

Respond calmly and specifically. “I love you, but I cannot provide money without putting my own security at risk. I can help you think through other options.” Avoid lengthy defenses, and do not make a major decision under pressure.

What is the difference between supporting and enabling an adult child?

Support helps an adult child build stability, skills, and responsibility. Enabling repeatedly removes consequences or finances an unchanged pattern, often leaving the parent responsible for solving the same problem again.

Should financial help to an adult child be a gift or a loan?

Decide before transferring money. If it is a gift, confirm that you can afford never to receive it back. If it is a loan, put the amount, payment schedule, and expectations in writing, and obtain professional advice for substantial sums.

What if my adult child becomes angry when I set a boundary?

Anger or disappointment does not automatically mean the boundary is wrong. Acknowledge the feeling without reversing your decision. “I understand that this is upsetting. My decision remains the same, and I still love you.”

This article offers general educational information and is not a substitute for individualized mental health, financial, legal, tax, or medical advice.

Related Reading

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What Baby Boomers Wish Their Children Understood https://karenturnerphd.org/what-baby-boomers-wish-their-children-understood/ Wed, 20 May 2026 11:00:59 +0000 https://karenturnerphd.org/?p=6921 A quiet reflection on aging, loneliness, and the need to stay emotionally connected. The phone rings at six o’clock, and for a brief second, the baby boomer sitting…

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A quiet reflection on aging, loneliness, and the need to stay emotionally connected.

The phone rings at six o’clock, and for a brief second, the baby boomer sitting alone in the kitchen feels a small rush of hope. Maybe it’s one of the kids. Maybe someone is calling just to talk. But instead, it is someone selling life insurance, or asking for a political donation, or reminding them their warranty is about to expire. And yet, something surprising happens: they keep talking.

Not because they are interested in the product. But because, for a few moments, another human voice has entered the room.

What Are Baby Boomers Really Struggling With as They Age?

That moment says something profound about aging in modern life. Many baby boomers are not simply struggling with growing older. They are struggling with the sudden emotional quiet that can emerge after decades of being deeply woven into everyone else’s daily lives.

For years, they were needed constantly. They packed lunches, solved crises, drove carpools, managed holidays, and held families together emotionally and practically. Life was noisy, demanding, overwhelming sometimes. But full.

Then slowly, almost invisibly, the rhythm changes. Children grow up. Families scatter geographically. People communicate through rushed texts instead of long conversations, and everyone becomes busy surviving their own lives. Many older adults find themselves entering long stretches of silence nobody prepared them for.

What makes this especially painful is that many baby boomers do not want to seem needy. So instead of saying, “I’m lonely,” they say: “I know you’re busy.” “I didn’t want to bother you.” “I was just sitting here.”

Underneath those words is often something much more vulnerable: “I miss feeling connected.”

How Can Families Stay Emotionally Connected Across Generations?

Families stay emotionally connected by treating ordinary contact, not just big occasions, as the real glue of the relationship. Perhaps the more important question is not simply why the distance happens, but how we prevent it from becoming the emotional norm of later life. This situation is not inevitable. Families can stay emotionally connected across generations, but it requires more intentionality than previous generations perhaps needed: modern life pulls people apart unless someone consciously works to keep connection alive.

Fortunately, meaningful connection is often built through very small things: a five-minute phone call that is not rushed, a random photograph sent during the day, including parents in ordinary life instead of only holidays or emergencies.

One of the greatest mistakes families make is waiting for “important occasions” to connect.

Emotional closeness is usually built through ordinary moments: the quick check-in, the funny story, the recipe question, the shared television show, the small ritual that quietly says, “You still belong in my daily life.”

What Can Baby Boomers Do to Bridge the Gap Themselves?

Baby boomers themselves also have an opportunity here. Many older adults were raised to suppress emotional needs, avoid vulnerability, and appear self-sufficient at all times, but emotional distance often grows when nobody speaks honestly. Sometimes adult children genuinely do not realize how disconnected things have become, not because they do not love their parents, but because modern life numbs people into constant distraction.

A simple shift from guilt to openness can change an entire relationship.

Instead of: “You never call anymore.”
Perhaps: “I love hearing from you, even for a few minutes.”

Instead of: “You’re too busy for me.”
Perhaps: “I miss our conversations.”

Warmth invites connection far more effectively than resentment does. There is also something else many baby boomers may need to understand: adult children are often emotionally overwhelmed too. They are juggling careers, marriages, financial stress, parenting, and the nonstop stimulation of modern life, and many feel chronically exhausted themselves. This is not a failure of love. It is often a failure of pace. Everyone is moving too quickly.

Why Does This Conversation Matter So Much?

Because one day, most adult children will likely find themselves sitting exactly where their parents now sit: waiting for the phone to ring, hoping to hear a familiar voice, wanting reassurance that emotional connection still exists across the busyness of life.

The beautiful news is that loneliness is not solved only through more activity. It is solved through genuine emotional presence, and later life still offers enormous opportunities for that. Many baby boomers begin forming deeper friendships than they had earlier in life. Others reconnect with siblings, grandchildren, neighbors, faith communities, creativity, volunteering, or entirely new social circles. Some finally discover relationships based not on responsibility, but on mutual enjoyment and emotional honesty. That may actually be one of the hidden gifts of aging.

You begin realizing that connection matters more than performance.

And perhaps what baby boomers wish their children understood most is not simply:

“Call me more.”

But rather:

“Let’s not lose each other emotionally while we still have time to know each other well.”

Related Reading

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Dating Younger People – Male and Female Senior Boomers https://karenturnerphd.org/dating-younger-people-male-and-female-senior-boomers/ Wed, 06 Sep 2023 20:02:06 +0000 https://karenturnerphd.org/?p=5842   One of the reasons why many senior boomers might find it rather difficult to toss themselves into the dating game again is due to the fact that…

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One of the reasons why many senior boomers might find it rather difficult to toss themselves into the dating game again is due to the fact that there are not many people in their age group who are interested in a relationship. Further, there are health factors to consider as the effects of aging kick in.

For the few, however, who are young at heart and would not mind getting back into the game, albeit with someone younger, here are tips that will guide you on your quest for that special someone.

Be yourself

Do not lie about your age, or be self conscious when in public. Be confident, even though you can expect more than a few curious glances to be thrown your way.

Appearance

Always maintain good personal hygiene. Wear clean, well fitting clothes, groom yourself and have your hair cut and styled.

Fitness

Dating is an energy sapping activity. Therefore you will need to get those energy levels up by starting a fitness regime which will have to be complemented by a good diet. Aerobics is a good way of keeping fit and improving your confidence and appearance.

Chivalry

For the male, do the things that you used to do. Pull out chairs, open the door for her, pay the bill and most importantly, buy her flowers.

Act Your Age

Avoid attempting to do things that are not in tandem with your age. Attempting to out drink everyone in a bar or wild dancing is not the right thing for you to do.

Be Prepared

Be open to the fact that your younger date might one day decide to be with someone their own age. Therefore, do not stand in their way. Encourage your younger partner to live to their full potential.

Be the Leader

Whether you are male or female, the younger person will be looking up to you for leadership. Use your experience to offer solutions to challenges. You should, however, avoid mothering or fathering your date as this is not what they are looking for.

For the females, you should let your younger date take up some manly roles.

Want to learn more dating tips? Come join our forums!

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Dating someone Younger – Male and Female Baby Boomers https://karenturnerphd.org/dating-someone-younger-male-and-female-baby-boomers/ Wed, 06 Sep 2023 19:58:14 +0000 https://karenturnerphd.org/?p=5844   By BoomerYearbook.com Did you know that male and female baby boomers date younger people for totally different reasons? This is because life is divided into stages. These…

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By BoomerYearbook.com

Did you know that male and female baby boomers date younger people for totally different reasons? This is because life is divided into stages. These stages mean different things to both males and females.

Sexual Peak

For the male baby boomer, the sexual desire at this age will be waning and thus the need for a partner who can boost his confidence levels. Therefore, a relationship with a younger female will require some concessions for both parties. Unlike the female baby boomer relationship with a younger male which can be centered on sex, the relationship between a male baby boomer and a younger female is centered on emotional fulfillment. Other differences between the two relationships are:

Goals

A female baby boomer who has never been married before does not waste time on relationships without clear cut goals. At her age, she has probably had a fair share of marriage proposals thrown her way. The fact that she is single says a lot about her. Therefore, when she decides to date a younger man, it is because she has not found anyone who can meet her expectations within her own age group. That means that the young man should get his act together in the relationship or will be cut off.

For the male baby boomer, dating younger females calls for different rules all together. A female belonging to the echo boomer generation is probably trying to prove herself to the world. She wants to prove that she can take care of herself. She is still developing her adult identity. Less is expected of her at this age.

Best of two worlds

The female baby boomer will date a younger man who can support her decisions in life. One of these decisions may be career support. A younger man will be less likely to be in a hurry to start a family. Dating a younger man provides the perfect opportunity for a female baby boomer to build her career and be in a relationship at the same time.

Want to learn more dating tips? Come join our forums!

Boomeryearbook.com is a social networking site connecting the Baby Boomer generation. Share your thoughts, rediscover old friends, or expand your mind with brain games provided by clinical psychologist Dr. Karen Turner. Join today to discover the many ways we are helping Boomers connect for fun and profit

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 Dependency Between Elderly Partners https://karenturnerphd.org/dependency-between-elderly-partners/ Wed, 06 Sep 2023 19:44:36 +0000 https://karenturnerphd.org/?p=5837 Dependency can be a king pin in an elderly relationship, especially one that has been established for many years. Elderly problems may be experienced by elderly partners both individually and…

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Dependency can be a king pin in an elderly relationship, especially one that has been established for many years. Elderly problems may be experienced by elderly partners both individually and as a couple, as a result of the deep rapport that exists between them.

‘So what is wrong with long term devotion?’ You may well ask. Absolutely nothing is wrong with a long serving and loving relationship that mutually benefits two elderly people. However, extreme dependency can lead to elderly problems in one or both partners as a result of their long term reliance on each other.

In cases where the individuals are of a similar age, elderly problems are likely to be easier to deal with. Where one of the partners is very much older, the younger will often experience enormous pitfalls when trying to adjust to a life without the other in the event of death or serious illness.

Lengthy partnerships or marriages of forty or fifty years are usually deemed to be highly successful, simply by virtue of survival! Some people cannot imagine spending an entire lifetime with one partner. As extremely long partnerships continue into the sixty year bracket, living a single life must be unimaginable for both parties and when it becomes necessary through death or illness, elderly problems result.

In traditional marriages, either the husband or the wife takes responsibility for carrying out tasks such as household accounts, getting the car serviced, making tax returns, and so on. Left to tackle such things alone, a bereaved partner struggles against a mountain of difficulties and related elderly problems that are a direct result of being dependent upon a long term personal relationship.

The solution to such elderly problems is hard to define, as elderly couples often see no reason to change their lifetime habits. Why would they? Gentle encouragement might be shown to exercise a little independence, however, as a safeguard against a lonely and frightening situation to come, where grief and isolation are aggravated by not being able to deal with day to day routines previously handled by a partner now departed.

Elderly couples sometimes share a devotion rarely found in modern relationships and often this devotion itself becomes an emotional support for individuals experiencing elderly problems. While the other partner is safely resident within the relationship, all is well: the loss of this relationship can send a perfectly balanced and grounded elderly person into a tailspin when they are required to survive alone in a world they no longer recognize or feel comfortable in.

Dependency between elderly couples is a plus while both partners are still living and free of elderly problems but a little self sufficiency does not go amiss to allow for future isolation.

This Psychological Article on Dependency Between Elderly Partners is part of Boomer Yearbook’s continuing series of coaching suggestions on how to alleviate elderly problems. We believe knowledge is power. We’d love to hear what you think.

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Developing A New Hobby https://karenturnerphd.org/developing-a-new-hobby/ Wed, 06 Sep 2023 19:33:33 +0000 https://karenturnerphd.org/?p=5827   If you happen to have a lot of time on your hands and are tired of the same old routine (such as watching television, walking the dog,…

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If you happen to have a lot of time on your hands and are tired of the same old routine (such as watching television, walking the dog, sitting around at home with a cup of coffee or some other thing), here are a couple of things you should consider as a new hobby. After all, you deserve something new and exciting…this is the prime of your life!

PHOTOGRAPHY. With the advent of the digital camera, photography has now become a popular hobby among the old and the young. This is because digital cameras have made picture taking fast, easy and cheap! Digital cameras have digital displays. These are called LCDs, and you get to see what you shoot, so you’ll know directly if you took a great picture or not! Digital is now the easiest and cheapest way to go, rather than using old cameras that needed film. So even if you’re still a budding photographer, you don’t have to worry about wasting any film when you take bad pictures, because you can always delete it and shoot again!

CREATIVE WRITING. Is an afternoon with coffee too common already? Then why not have a lovely time with a cup of coffee while dabbling in creative writing. Jotting down what you feel, think and want can be a great emotional outlet for you. You don’t have to be a poet or a novelist to do this, nor do you have to have a degree in creative writing or journalism. Just whip up a notebook (or your laptop) and start writing away. Don’t worry about the form, or about having nothing relevant to write about, just jot down whatever comes into your head. It might not make sense at first, but the idea is to let those creative juices flow freely. When you finally are at ease with writing, then you can start moving on to more complicated things like poems, novels, essays and stories.

VEGETABLE GARDENING. Gardening can be a fun and therapeutic way to spend time. Growing a vegetable garden is one of the easiest and best ways to get fresh organic vegetables. Talk about healthy! If you live in an apartment or don’t have space for a garden, you can always buy little pots and grow herbs near your kitchen sink (or anywhere you have sunlight). This is really great if you also love cooking.

These are just a couple of hobbies to start off with when if you find yourself tired with the routines of life. There is, however, more stuff to do! Visit boomeryearbook.com, connect with other boomers – Boomer Yearbook might become the best new pastime yet!

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Depression – one of the principal elderly problems of our time https://karenturnerphd.org/depression-one-of-the-principal-elderly-problems-of-our-time/ Wed, 06 Sep 2023 19:23:41 +0000 https://karenturnerphd.org/?p=5816   Of all elderly problems, depression is one of the most lethal. There are around six million Americans who are above the age of sixty five and suffer from…

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Of all elderly problems, depression is one of the most lethal. There are around six million Americans who are above the age of sixty five and suffer from some degree of depression. What’s surprising and saddening is that only around ten percent of these elderly people receive professional help. There are all sorts of elderly problems nowadays and many of these problems sprout from the fact that when people reach old age their spouses, friends and family either die or drift apart. Elderly problems such as depression cause one to experience an overall lowering in the quality of life and stark decrease in productivity and joy.

Studies have shown that depression is a huge factor that contributes towards the development of various other elderly problems – both physical and psychological. That’s precisely why it is pivotal to treat your loved one, parent or grandparent for depression as soon as mild symptoms of depression start to crop up – and this is not only true for depression, it is true of all elderly problems.

There are also numerous psychological articles that have rightly suggested that the suicide rate for elderly white men around the age of eighty to eighty four is at least double to that of the general population. To give a further insight into why depression is the direst of all elderly problems, consider the fact that the National institute of Mental Health identifies depression as the most fundamental of all elderly problems for people aged 65 and above. On a financial note, it is worth pointing out that a depressed elderly person will generally consume fifty percent more on heath care costs than his counterparts who do not suffer from depression. The bottom line here is that depression can lead to further physical, emotional and mental elderly problems. Also, physical elderly problems can take a lot longer to cure if the patient suffers from depression.

The fact of the matter is that an unhealthy mind can cause a plethora of other elderly problems. The mind and its negative thoughts can almost always be found at the bottom of elderly problems such as cancer, heart diseases, Parkinson’s and arthritis.

If you think this article about elderly problems has been informative, thought provoking and eye-opening then please join our network of thousands of other baby boomers at www.boomeryearbook.com and let us know.

www.boomeryearbook.com is a social networking site connecting the Baby Boomer generation. Share your thoughts, rediscover old friends, catch up on reviews of psychological articles specializing in elderly problems or expand your mind with brain games provided by clinical psychologist Dr. Karen Turner. Join today to discover the many ways we are helping the Baby Boomers optimize our mental and emotional wellnes.

 

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 Do Boomers need Viagara? https://karenturnerphd.org/do-boomers-need-viagara/ Wed, 06 Sep 2023 19:23:02 +0000 https://karenturnerphd.org/?p=5814   Regardless of age, individuals should have the right to pursue a full high quality life of their own choosing. Yet oftentimes many aging boomers falsely believe that…

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Regardless of age, individuals should have the right to pursue a full high quality life of their own choosing. Yet oftentimes many aging boomers falsely believe that aging will not permit the indulgence of formerly loved practices. Sexuality is on the top of this list. In today’s world sex is mostly associated with beauty and youth and the sexual needs of the aging baby boomers generation and booming seniors can be easily ignored or even ridiculed. Additionally diseases such as heart problems, arthritis and the side effects of medication can greatly hamper the ability for male aging boomers to enjoy and pursue their sexuality. But it is the human instinct to think about sex and it is absolutely normal to be interested in sex during the aging boomer years and throughout the lifespan. The statistics from a meta analysis of numerous psychological articles on the topic depicts that 87% of men and 89% of women in a marital relationship within the age group of 60 to 64 are sexually active. The percentage declines above the ages of 65; still figures show that 29% of men and 25% of women are still sexually active at the age of 80.

Due to the physiological changes in the body, some male retirement boomers have to rely on supplemental enhancements in order to achieve maximum sexual pleasure. The most famous of these treatments is Viagra. Viagra is considered to be a relatively safe medication if properly administered and if the male limits alcohol consumption, and psychological articles have overwhelming informed us that it is effective in helping men with the elderly problem of erectile dysfunction. (i.e., ED)

However please listen up boomer men. Sex is not all about having intercourse! What many baby boomer women want males to understand is that intercourse is just part of the experience called sex; and there are many things boomers with elderly problems related to sex can try, without the help of Viagra, to keep a spark in a relationship. The following are some simple and simply wonderful tips that can really spice up the sexual experience.

1. There are at least 101 positions of intimacy, so try different positions.

2. Have sex at different times of the day will help prevent sex from becoming a boring routine. Many men enjoy having morning sex and many baby boomer women will be happy to comply; but don’t limit sexual activity to any one constant time of day.

3. Spending time on foreplay can give maximum stimulation; foreplay will take you to new heights of ecstasy.

4. Overall a healthy life style and diet is the key to enjoying a full life. Regular exercise and adding plenty of liquids to your daily routine will do the trick. Limiting alcohol consumption and not smoking cigarettes is highly recommended.

5. Be thoughtful out of the bedroom. By paying attention to your partner, your partner will want to reciprocate.

The majority of psychological articles conclude that a combination of Viagra and a healthy lifestyle can help you overcome many cases of erectile dysfunction due to elderly problems many, if not most, retirement boomers face as a result of ageing and illness.

We at Boomer Yearbook believe that boomers are going to continue to figure out ways to keep ourselves sexually fulfilled. We’d love to hear what you think.

Boomer Yearbook, a free social networking site for the baby boomers or those concerned with the elderly problems of the baby boomers generation, is based on the vision that the baby boomers want to connect and reconnect, but in our own way and on our own terms.

As a clinical psychologist, Dr. Karen Turner provides free psychological articles on baby boomer relevant topics such as dream analysis, coaching, self-help, baby boomer relevant forums, online Optical Illusions and brain teasers to ward off senior moments, depression, and dementias, the latest news on baby boomers cosmetic enhancements and weekly updates on the baby boomers generation mental and medical wellness.

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Does your family practice a specific gift giving tradition? https://karenturnerphd.org/does-your-family-practice-a-specific-gift-giving-tradition-2/ Wed, 06 Sep 2023 19:09:19 +0000 https://karenturnerphd.org/?p=5802   Grab bag? Secret Santa? Dirty Santa? Any one of these are great ways to give gifts during the holidays, especially if you have a large family. For…

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Grab bag? Secret Santa? Dirty Santa? Any one of these are great ways to give gifts during the holidays, especially if you have a large family. For those of you who may have never heard of these traditions, let me explain each of them.

Grab bag: This is pretty simple. A name is put on a small piece of paper, and put into a hat or bowl. Each person in the family picks a name and that is the person they buy a gift for. With a grab bag, there is usually a price limit set so that it makes it more fair. The best time to do the name distributing is perhaps at Thanksgiving when the same members are most likely to be together that will be together for Christmas, plus it gives a month for them to buy the gift. It is ok to know who picked your name, then you can give that person some gift ideas you may like.

Secret Santa: Pretty much the same as a grab bag, except that who is buying your gift, is kept a secret. This is fun, because after getting the gift, you might be very surprised how well the person does or does not know you, based on the gift they bought.

Dirty Santa: This has to be my favorite of all time. Everyone brings a wrapped gift (again this usually has a maximum price limit set) . The gifts are placed on a table, and each person takes a number from a hat or bowl. The person that has number one picks a gift from the table, however when the person with number 2 picks a gift, they can take from the table, or “steal” the gift from #1. Then the first person has to take another from the pile of gifts. You continue to do this to the last person and the last gift is taken. Its fun, to see what gift you would have had, if someone wasn’t “dirty” and taken the gift from you.

What traditions do you have when it’s time to give gifts? What is your favorite? Why not share them over at Boomer Yearbook, and hey who knows, maybe someone will find a new and exciting tradition to try with their family and friends.

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