A senior moment is occasional and recoverable. Cognitive decline forms a pattern that interferes with daily life. Here is how to tell the difference, what else affects memory, and when to seek an evaluation.
Time feels faster with age because routine leaves the brain fewer memories to mark it by. A psychologist explains what really changes, and how novelty, attention, and anticipation can make later life feel fuller.
By Karen Turner, PhD You can stay mentally sharp as you age by building daily habits, learning, movement, sleep, connection, and stress management, that keep your brain forming…
What you notice first in an optical illusion says something real about how your brain is currently working, and training that flexibility is one of the quiet foundations…
