What is somatic experiencing? It is a process by which physical and psychological problems are healed by dealing with a person’s body sensations – or somatic experiences.…
. The elderly have an inherent gift for turning minor elderly problems into major dramas when they feel the occasion warrants a little attention seeking. Just as children will seek…
Loss of libido can be distressing, especially in later life when there is some prospect of being able to have some leisure time to pursue a more…
Have you ever been dreaming and in your dream you become aware that you were actually in a dream?! Well, that means that you were having a…
Everyone wants to be happy! Money, relationships, power, success, fitness, meditation, spirituality, religion etc. are all ways through which we seek happiness, but happiness often turns elusive!…
As we get older, and baby boomers are certainly doing that, we tend to experience regret for the things we always wanted to and never did; the places we…
Elderly bodies sometimes carry a tragic burden: a younger heart. Everyone has heard the phrase, ‘Mutton Dressed as Lamb’ or ‘There’s Life in the Old Dog Yet’…
I was so tone deaf in my elementary school band that the teacher had me play the triangle. Do you remember that instrument? A steel triangle with…
Ingredients: 1 egg, lightly beaten 2/3 cup sugar Dash salt 1 cup milk 3 ounces German sweet chocolate, melted and cooled 2/3 cup heavy whipping cream 2 tablespoons…
Okay, baby boomers, for those of you that have kids or grand kids, and want to know what’s in and what’s not, here is a quick tip…
