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Boomer Yearbook Blog

A BABY BOOMERS GUIDE TO FIBROMYALGIA

“It’s just the usual back pain, it’ll go away…” These are common words that many baby boomers suffering from fibromyalgia, have been known to utter. It is terribly…

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A Baby Boomer’s Guide To Basic Meditation

Meditation is for the purposes of calming the mind and attaining an internal peace. Meditation is something that is useful in environments of stress and can have surprising…

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A Baby Boomer’s Best Friend

Through any stage of life, pets can serve as a best friend or even help replace a child. Many find comfort and joy in taking care of and…

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BIG DEALS FOR SMALL HEALTHY HABITS

Planning regular trips to the gym, eating a balanced diet, steering clear from smoking, drugs and excessive alcohol intake… these are impressive ways to get your life running…

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