Healthy Lifestyle

Category: Healthy Lifestyle

Autumn Butternut Casserole

3 cups mashed, cooked butternut squash1/4 cup butter1 tablespoon brown sugar1/4 teas. salt1 1/2 tablespoon butter6 cups of Jonathan apples(about 2 lbs)1/4 cup sugar1 1/2 cups of corn…

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Atrial Fibrillation

Atrial fibrillation is an arrhythmia of the heart, or an irregular heart beat. It can be chronic or occur in episodes. People with atrial fibrillation are five times…

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Aromatherapy: Benefits and Cautions

Aromatherapy can be an attractive notion for the boomer generation because of its holistic approach in treating some of the elderly problems from which the boomer generation suffers.…

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Alzheimer’s Disease vs. Dementia

Of all the elderly problems, Alzheimer’s is among the most feared and dreaded; and with good reason. Who would want to live knowing that someday they will forget…

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Amaretto Sweet Potatoes

Save time and forget the stress while preparing these yummy home cooked meals that are sure to be a hit with family and friends. 8 medium sweet potatoes,…

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Advantages and Disadvantages of Acupuncture

Acupuncture is based on the belief that living beings have an important energy called “chi” that passes through twelve imaginary energy lines which circle around the body. Each…

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A Baby Boomer’s Best Friend

Through any stage of life, pets can serve as a best friend or even help replace a child. Many find comfort and joy in taking care of and…

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BIG DEALS FOR SMALL HEALTHY HABITS

Planning regular trips to the gym, eating a balanced diet, steering clear from smoking, drugs and excessive alcohol intake… these are impressive ways to get your life running…

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