Tag: mindfulness

Emotional Freedom May 23, 2026 Karen Turner

Aging Is Not a Straight Line: Why a Nimble Mind Matters More Than Ever

Aging Is Not a Straight Line We spend years believing life moves in a straight line.Then life happens. There were detours.Delays.Unexpected losses.Relationships that changed shape.Versions of ourselves we…

Mental Health May 23, 2026 Karen Turner

What Do You See First? The Psychology Behind Optical Illusions and a Nimble Mind

What Do You See First? A face? A bird? A bridge? Two people? The tree itself? There is something strangely compelling about optical illusions. People pause.Study them.Look again.Then…